Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
How to Live for Now & Embody Joy
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I resurfaced this episode from 2025 because it felt like the reminder we all need right now.
We all know what it's like to get caught in the monotony of life and start believing the lie that joy lives somewhere in our future.. that we'll finally feel happy when we hit the goal, get the job, lose the weight, or arrive at the next chapter.
Consider this your little kick in the ass as we navigate the mid-year "what the f*ck am I doing?" crash.
As we move toward Leo season, I'm so excited to lean into that main character energy. But for now, I'm honoring Cancer season by slowing down, listening to my body, and intentionally choosing more pleasure, presence, and joy along the way.
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