Own Your Power with Brooke Clark
You built the beautiful life. So why does your body still feel like it’s fighting for its life? Own Your Power is for the ambitious woman who is successful, driven, deeply self-aware, and tired of living with one foot on the gas and a nervous system stuck in survival mode.
Hosted by Brooke Clark, Certified Trauma-Informed Somatic Practitioner, coach, and fitness professional with 10+ years in the health and fitness space, this podcast explores what happens when your internal world finally catches up to the life you’re creating.
Through nervous system regulation, somatics, body-based identity rewiring, health, wellness, mindset, spirituality, and the occasional loving kick in the ass, Brooke helps you understand the patterns living beneath your thoughts and build the internal safety and capacity to hold more. More success, more wealth, more love, more pleasure, more health, more connection, more of you.
You’re already disciplined. You’re already consistent. You already know how to work hard, push through, and make shit happen. It’s probably a big part of how you built the life you have today. Your next level isn’t about doing more, it’s about expanding your internal capacity so your external world can expand with you.
Regulate your body. Rewire your identity. Expand your capacity. Own your power.
Own Your Power with Brooke Clark
Fire Horse Year Reset: You Still Have 4 Months to Change Your Year
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
✨ Grab the Bucket Activity here! Get clear on your goals and choose the life buckets you're committed to filling with intention this year.
We have FOUR months left of the Year of the Fire Horse… so consider this your check-in.
I’m pulling this episode back out of the vault to revisit the fire, momentum + lessons this year was asking of us, and more importantly, where you are now. Where have you moved? Where have you stayed stuck? What do you actually want now that maybe wasn’t even on your radar in January?
With fiery Leo season transitioning into grounded, detail-oriented Virgo, this is the perfect time to take all that ambition and give it some direction. Revisit your routines, health, relationships, purpose + the life buckets that actually matter to you.
Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of.
Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on:
Instagram: https://www.instagram.com/iambrookeclark/
TikTok: https://www.tiktok.com/@iambrookeclark